happiness

"Happiness" may be defined as the fulfillment of a desire (and "unhappiness" as the non-fulfillment of desire). If there are four kinds of desire, there will also be four kinds of happiness. Level 1 is the desire for externally stimulated or physical pleasures and possessions (eg, a bowl of linguini or a new Mercedes E-Class with leather upholstery). Level 2 is an ego-gratification: Increases in status, admiration, achievement, power ., control, winning, etc., and generally entails a comparative advantage that can lead to fixation and extremely negative emotive conditions. Level 3 tries to make an optimal positive difference to the world without expectation of return. Level 4 is the desire for the ultimate, unconditional, or perfect in truth, love, goodness, beauty, and being. As one moves up the four levels of desire, one attains more pervasive, enduring, and deep purpose in life. Saint Augustine phrased it well when prayed to God, "For Thou has made us for thyself, and our hearts are restless until They rest in Thee." The journey of detachment from Levels 1 and 2 Toward attachment to Levels 3 and 4 Brings sanity, peace, and eternal Love. The most effective way of moving from Levels 1 and 2 to Levels 3 and 4 is through God's grace, and the most effective way of allowing God's grace in us is through prayer and the contemplative life.